FOOD for: healthy/nutritious/Spicy foodies with desi
tadka……by Anushaan
Interesting spicy diet snack recipe for personalized
mug:
Olive chivda mixture
Every one
want adventures and fun in their life. So every diet and health conscious
foodies also add some spice with good effect on their daily life Schedule. Here
I am share once again every one favorite chivda namkeen snack in diet format.
Healthy & Nutritious food chain
consist:- HOME MADE SNACK – Olive chivda namkeen
Ingredients:-
1.
Chivda- (1/2kg)
2.
Armand –(100gm)
3.
cashew nuts -(100gm)
4.
Ground pee nuts-(100gm)
5.
Boondi–(100gm)
6.
Besan ke sev-(100gm)
7.
Dry green pees-(100gm)
8.
White salt –Acc.to taste
9.
Coriander powder – 1 tsp.
10.
Black paper – ½ tsp.
11. Red
chili powder - less than ½ tsp.
12.
Black salt –more than ½ tsp.
13.
Olive oil – 2 tsp.
14. Turmeric
powder- ½ tsp.
15. Cooking
oil or soya oil – 4 tps.
16.
Zeera or cumin seeds – ½ tsp.
17. Dry
mint leafs powder – 2tps.
18. Dry mango powder- acc.to taste
19.Garam masala- 1/2 tps or not compulsary
18. Dry mango powder- acc.to taste
19.Garam masala- 1/2 tps or not compulsary
Procedure for making mixture of Chivda namkeen:-
Take a nonstick pan on medium flame and
put ½ kg chivda into it and stir frying (with 1teaspoon of cooking oil) at least 15 minutes. When we get the little
brown shade chivda, take them off into big dry dish or plate. Now it’s time to
stir fry(with 2 teaspoon cooking oil) Armand, cashew nuts & grounds pee nuts into this medium heated pane
for at least 15 minute. But you have to flip the flatterer 3 to 4 times during
roosting and for getting good result. Then
put them off into that same plate. Make them cool on room temperature.
Take another pan and put 1tsp cooking
oil and then ½ tsp zeera or cumin seeds and turmeric powder, red dry chili
powder, coriander powder according above specified quantity and turn the
flatterer 2to3 times and draw into mixture of big
plate material(stir fry chivda ,Armand’s, cashew nuts and ground pee nuts).
Now you can add readymade Bondi and stir fry dry
green pees & besan sev into above mixture. Also add black paper, black and
white salt according your taste. Mixed this mixture well with olive oil(2 tps) and dry
mint leafs powder, dry mango powder and Garam masala (according above specified quantity).
Now we can add this DIET CHIVDA NAMKEEN
with their personalized mug-tea, coffee and milk in morning & evening
breakfast time.
So, readers don’t compromise with your
taste and liking for you heath applying good cooking ability and stuff you can
enjoy your spicy food taste with healthy life schedule.
But remember one thing don’t over eat
anything at a time. For good health we need to take small portion of food in 2
to 3 hours time slots.
Because as we know “a person can’t stop
learning at any stage of life”.
Bye friends good luck and always stay blessed!!
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