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Wednesday 27 May 2015

Spicy nutritious diet snack.... Home made diet olive chivda namkeen


FOOD for: healthy/nutritious/Spicy foodies with desi tadka……by Anushaan

 

Interesting spicy diet snack recipe for personalized mug: Olive chivda mixture 


 

Every one want adventures and fun in their life. So every diet and health conscious foodies also add some spice with good effect on their daily life Schedule. Here I am share once again every one favorite chivda namkeen snack in diet format.
 
 
                      Spicy diet chivda mixture with Olive roosted formate…..

 

Healthy & Nutritious food chain consist:- HOME MADE SNACK – Olive chivda namkeen

 

Ingredients:-

1. Chivda- (1/2kg)

2. Armand –(100gm)

3. cashew nuts -(100gm)

4. Ground pee nuts-(100gm)

5. Boondi–(100gm)

6. Besan ke sev-(100gm)

7. Dry green pees-(100gm)

8. White salt –Acc.to taste

9. Coriander powder – 1 tsp.

10. Black paper – ½ tsp.

11. Red chili powder - less than ½ tsp.

12. Black salt –more than ½ tsp.

13. Olive oil – 2 tsp.

14. Turmeric powder- ½ tsp.

15. Cooking oil or soya oil – 4 tps.

16. Zeera or cumin seeds – ½ tsp.

17. Dry mint leafs powder – 2tps.

18. Dry mango powder- acc.to taste

19.Garam masala- 1/2 tps or not compulsary

 

Procedure for making  mixture of Chivda namkeen:-

Take a nonstick pan on medium flame and put ½ kg chivda into it and stir frying (with 1teaspoon of cooking oil) at least 15 minutes. When we get the little brown shade chivda, take them off into big dry dish or plate. Now it’s time to stir fry(with 2 teaspoon cooking oil) Armand, cashew nuts & grounds pee nuts into this medium heated pane for at least 15 minute. But you have to flip the flatterer 3 to 4 times during roosting  and for getting good result. Then put them off into that same plate. Make them cool on room temperature.

Take another pan and put 1tsp cooking oil and then ½ tsp zeera or cumin seeds and turmeric powder, red dry chili powder, coriander powder according above specified quantity and turn the flatterer  2to3 times and draw into mixture of big plate material(stir fry chivda ,Armand’s, cashew nuts and ground pee nuts).

Now you can add readymade Bondi and stir fry dry green pees & besan sev into above mixture. Also add black paper, black and white salt according your taste. Mixed this mixture well with olive oil(2 tps) and dry mint leafs powder, dry mango powder and Garam masala (according above specified quantity).   

 

Now we can add this DIET CHIVDA NAMKEEN with their personalized mug-tea, coffee and milk in morning & evening breakfast time.

So, readers don’t compromise with your taste and liking for you heath applying good cooking ability and stuff you can enjoy your spicy food taste with healthy life schedule.

But remember one thing don’t over eat anything at a time. For good health we need to take small portion of food in 2 to 3 hours time slots.

 I hope you definitely like my implemented diet recipe and would ready to make it at your home now. If you all have some ideas about healthy and nutritious food you can share with me send your comments and let increase my knowledge. I will also do the same in my next blog stay read and share my blog with your friends and relatives.

Because as we know “a person can’t stop learning at any stage of life”.
 
Bye friends good luck and always stay blessed!!

 

 

 

 

 

      

 

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